High Protein White Chicken Chili: Discover a Delicious Recipe!
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A hearty and nutritious white chicken chili packed with protein, perfect for a comforting meal.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
- 2 cups cooked shredded chicken
- 1 can (15 oz) white beans, drained and rinsed
- 1 can (4 oz) diced green chilies
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 4 cups chicken broth
- 1 cup corn (fresh or frozen)
- Salt and pepper to taste
- 1/2 cup Greek yogurt (for serving)
- Fresh cilantro (for garnish)
- In a large pot, sauté the chopped onion and minced garlic until translucent.
- Add the shredded chicken, white beans, diced green chilies, cumin, chili powder, and chicken broth.
- Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes.
- Add the corn and season with salt and pepper, cooking for an additional 5 minutes.
- Serve hot, topped with Greek yogurt and fresh cilantro.
Notes
- For a spicier chili, add jalapeños or cayenne pepper.
- This recipe can be made in a slow cooker for convenience.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg