High-Protein Sweet Potato Turkey Skillet: A Delicious Meal!
A nutritious and flavorful skillet dish featuring sweet potatoes and turkey, packed with protein.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes, diced
- 1 cup bell peppers, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Add ground turkey, cook until browned.
- Stir in sweet potatoes, bell peppers, paprika, cumin, salt, and pepper.
- Cover and cook for 15-20 minutes, stirring occasionally, until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, consider adding your favorite herbs.
- This dish can be made ahead and reheated for meal prep.
- Adjust spices according to your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg