High-Protein Harvest Chicken Salad: A Delicious Boost!
A nutritious and flavorful chicken salad packed with high protein and fresh ingredients, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup quinoa, cooked
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/2 cup diced apples
- 1/4 cup feta cheese, crumbled
- 1/4 cup Greek yogurt
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, cooked quinoa, cranberries, walnuts, apples, and feta cheese.
- In a separate small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, salt, and pepper.
- Pour the dressing over the chicken mixture and toss until well combined.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve on a bed of greens or in a wrap.
Notes
- For a vegan option, substitute chicken with chickpeas and use a plant-based yogurt.
- This salad can be stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg