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High Protein Egg Roll in a Bowl: A Delicious Twist!

High Protein Egg Roll in a Bowl
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A quick and easy recipe for a high protein egg roll in a bowl, packed with flavor and nutrition.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 4 cups coleslaw mix
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat sesame oil over medium heat.
  2. Add ground turkey or chicken and cook until browned.
  3. Stir in garlic and ginger, cooking for an additional minute.
  4. Add coleslaw mix and green onions, stirring until the vegetables are tender.
  5. Pour in soy sauce and rice vinegar, mixing well.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with additional green onions if desired.

Notes

  • For a vegetarian option, substitute ground meat with tofu or tempeh.
  • Feel free to add other vegetables like bell peppers or carrots.
  • This dish can be served over rice or quinoa for added carbs.

Nutrition

Find it online: https://recipesdays.com/high-protein-egg-roll-in-a-bowl-recipe/