High-Protein Buffalo Chicken Lunch Bowls You’ll Love Today!
A delicious and nutritious lunch bowl packed with high-protein buffalo chicken, perfect for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 cup cooked quinoa
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1/2 cup blue cheese crumbles
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken and buffalo sauce, mixing well.
- In serving bowls, layer the cooked quinoa as the base.
- Top the quinoa with the buffalo chicken mixture.
- Add chopped celery and cherry tomatoes on top.
- Sprinkle blue cheese crumbles and green onions over the bowls.
- Season with salt and pepper to taste.
- Serve immediately or store in the refrigerator for meal prep.
Notes
- Feel free to adjust the level of buffalo sauce to your spice preference.
- This recipe can be made ahead of time and stored in the fridge for up to 3 days.
- For a lower calorie option, use grilled chicken breast without skin.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg