High-Protein Breakfast Burritos You’ll Love Now!
Delicious and nutritious high-protein breakfast burritos that are perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 burritos 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 4 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup cooked chicken, shredded
- 1 cup spinach, chopped
- 1/2 cup shredded cheese (cheddar or your choice)
- 4 whole wheat tortillas
- 1 avocado, sliced
- Salt and pepper to taste
Instructions
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet, scramble the eggs over medium heat until fully cooked.
- Add the black beans, chicken, and spinach to the skillet and cook until heated through.
- Warm the tortillas in a separate pan or microwave.
- Divide the egg mixture among the tortillas and top with cheese and avocado.
- Roll up the tortillas tightly and serve warm.
Notes
- Feel free to customize with your favorite vegetables.
- These burritos can be made ahead and frozen for a quick breakfast option.
- Serve with salsa or hot sauce for added flavor.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 200mg