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High Protein Banana Muffins: Your New Favorite Snack!

High Protein Banana Muffins
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Delicious and nutritious high protein banana muffins perfect for a healthy snack or breakfast.

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup protein powder (vanilla or unflavored)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add the Greek yogurt, honey (or maple syrup), and eggs to the mashed bananas and mix well.
  4. In another bowl, combine the rolled oats, protein powder, baking powder, baking soda, cinnamon, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  6. Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Store muffins in an airtight container for up to 5 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to add nuts or chocolate chips for extra flavor.

Nutrition

Find it online: https://recipesdays.com/high-protein-banana-muffins-recipe/