Healthy Low Carb Dinners that Delight and Nourish You!
A collection of delicious and nutritious low carb dinner recipes that are perfect for maintaining a healthy lifestyle.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
- Chicken breast – 500g
- Broccoli – 200g
- Olive oil – 2 tbsp
- Garlic – 2 cloves
- Parmesan cheese – 50g
- Salt – to taste
- Pepper – to taste
Instructions
- Preheat the oven to 200°C (400°F).
- In a bowl, mix olive oil, minced garlic, salt, and pepper.
- Coat the chicken breast with the olive oil mixture.
- Place the chicken on a baking tray and surround it with broccoli florets.
- Sprinkle Parmesan cheese over the chicken and broccoli.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot and enjoy your healthy low carb dinner!
Notes
- Feel free to substitute chicken with turkey or tofu for a vegetarian option.
- Adjust the amount of garlic and cheese according to your taste.
- This dish pairs well with a side salad for added nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg