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Healthy Blueberry Muffins for Beginners: Easy Recipe Here!

Healthy Blueberry Muffins for Beginners
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A simple and healthy recipe for blueberry muffins that is perfect for beginners.

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1/2 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 1/2 cup milk (or non-dairy alternative)
  • 1 large egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen blueberries

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the whole wheat flour, rolled oats, baking powder, baking soda, and salt.
  3. In another bowl, whisk together the honey (or maple syrup), applesauce, milk, and egg until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • For a vegan option, substitute the egg with a flax egg.
  • Feel free to add nuts or seeds for extra crunch.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://recipesdays.com/healthy-blueberry-muffins-beginners-easy-recipe/