Healthy Air Fryer Churro Bites that Will Wow Your Taste Buds!
Delicious and healthier version of churros made in an air fryer, perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Air Frying
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup water
- Cooking spray
Instructions
- In a mixing bowl, combine whole wheat flour, coconut sugar, cinnamon, and salt.
- Add applesauce and water to the dry ingredients and mix until a dough forms.
- Preheat the air fryer to 375°F (190°C).
- Shape the dough into small bite-sized pieces.
- Spray the air fryer basket with cooking spray and place the churro bites in a single layer.
- Air fry for 10-12 minutes or until golden brown, shaking the basket halfway through.
- Remove from the air fryer and let cool slightly before serving.
Notes
- For extra sweetness, you can sprinkle additional coconut sugar and cinnamon on top after cooking.
- Store leftovers in an airtight container for up to 2 days.
- Feel free to dip in dark chocolate for an indulgent treat.
Nutrition
- Serving Size: 4 churro bites
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipesdays.com/healthy-air-fryer-churro-bites-recipe/