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Grilled steak bowl: A delicious healthy meal prep recipe!

grilled steak bowl (healthy meal prep recipe)
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A delicious and healthy grilled steak bowl perfect for meal prep.

Ingredients

Scale
  • 1 lb flank steak
  • 2 cups cooked brown rice
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, frozen or fresh
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Marinate the flank steak in olive oil, lime juice, cumin, salt, and pepper for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill the steak for about 5-7 minutes on each side, or until desired doneness.
  4. Let the steak rest for 5 minutes before slicing it thinly.
  5. In meal prep containers, layer the cooked brown rice, black beans, corn, diced red bell pepper, and sliced avocado.
  6. Top each bowl with sliced grilled steak.
  7. Serve with lime wedges on the side.

Notes

  • Feel free to add other vegetables like cherry tomatoes or spinach.
  • This recipe can be stored in the refrigerator for up to 4 days.
  • For extra flavor, consider adding a dollop of Greek yogurt or salsa on top.

Nutrition

Find it online: https://recipesdays.com/grilled-steak-bowl-healthy-meal-prep-recipe/