Grilled Chicken Parm: A Delicious Twist on Tradition!
Grilled Chicken Parm is a flavorful and healthier twist on the classic chicken parmesan, featuring grilled chicken breasts topped with marinara sauce and melted cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
- Brush the grill grates with olive oil to prevent sticking.
- Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
- In the last few minutes of grilling, spoon marinara sauce over each chicken breast and top with mozzarella and Parmesan cheese.
- Close the grill lid to melt the cheese, about 2-3 minutes.
- Remove from the grill and let rest for a few minutes before serving.
Notes
- Serve with a side of pasta or a fresh salad for a complete meal.
- Feel free to add your favorite vegetables to the grill for a more colorful dish.
- This recipe can be easily doubled for larger gatherings.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg