Grilled Chicken Bowls: Your Ultimate Healthy Meal Prep!
Grilled Chicken Bowls are a nutritious and delicious meal prep option packed with high protein, perfect for a healthy lifestyle.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Meal Prep
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 avocado, sliced
- Fresh parsley for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the marinade.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- Let the chicken rest for a few minutes before slicing.
- In meal prep containers, layer cooked quinoa, grilled chicken, cherry tomatoes, cucumber, and avocado.
- Garnish with fresh parsley and serve.
Notes
- Feel free to add your favorite vegetables.
- This recipe can be stored in the fridge for up to 4 days.
- Adjust seasoning according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg