Green Protein Smoothie: Boost Your Day with 28g Protein!
A nutritious green protein smoothie packed with 28g of protein, perfect for a healthy start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1 cup almond milk
- 1 scoop protein powder
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1/2 cup Greek yogurt
Instructions
- In a blender, combine spinach, banana, and almond milk.
- Add protein powder, almond butter, chia seeds, and Greek yogurt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
- For a sweeter smoothie, add honey or maple syrup.
- Feel free to substitute spinach with kale for a different flavor.
- This smoothie can be made ahead of time and stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 10mg