Green Protein Power Smoothie: Boost Your Energy Today!
A nutritious and energizing smoothie packed with greens and protein to fuel your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach or kale
- 1 scoop protein powder or 1/2 cup Greek yogurt
- 1 banana or 1 apple
- 1 cup almond milk
Instructions
- Start by adding the spinach or kale to a blender.
- Add the protein powder or Greek yogurt.
- Include the banana or apple for sweetness.
- Pour in the almond milk.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
- For a thicker smoothie, use frozen banana or apple.
- Feel free to add other ingredients like chia seeds or nut butter for extra nutrition.
- This smoothie can be made ahead of time and stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 5mg
Find it online: https://recipesdays.com/green-protein-power-smoothie-recipe/