Greek Chicken Marinade: Discover the Secrets to Juicy Flavor!
A flavorful Greek chicken marinade that ensures tender and juicy chicken with a burst of Mediterranean flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 4 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 tablespoon fresh parsley, chopped
- 4 chicken breasts
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, pepper, thyme, and parsley.
- Place the chicken breasts in a resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring it is well coated.
- Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight.
- Preheat the grill or oven to medium-high heat.
- Remove the chicken from the marinade and discard the marinade.
- Grill or bake the chicken for 6-7 minutes on each side or until fully cooked.
- Let the chicken rest for a few minutes before slicing and serving.
Notes
- For best results, marinate the chicken overnight.
- This marinade can also be used for vegetables or fish.
- Adjust the seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg