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French Green Lentil Salad: Discover a Fresh, Healthy Twist!

French Green Lentil Salad (Healthy & Fresh!)
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A refreshing and nutritious salad made with French green lentils, perfect for a healthy meal.

Ingredients

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  • 1 cup French green lentils
  • 2 cups water
  • 1/2 cup diced red onion
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils under cold water.
  2. In a pot, combine lentils and water; bring to a boil.
  3. Reduce heat and simmer for 20-25 minutes until tender.
  4. Drain and let cool.
  5. In a large bowl, combine cooled lentils, red onion, cucumber, cherry tomatoes, and parsley.
  6. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
  7. Pour the dressing over the salad and toss to combine.
  8. Serve chilled or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or avocado.
  • This salad can be made a day in advance for better flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipesdays.com/french-green-lentil-salad-healthy-fresh-recipe/