Flavorful Sheet Pan Blood Orange Pomegranate Salmon Delight Awaits!
A delicious and vibrant sheet pan meal featuring salmon, blood oranges, and pomegranate, perfect for a healthy dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 salmon fillets
- 2 blood oranges, sliced
- 1 cup pomegranate seeds
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Line a sheet pan with parchment paper.
- Place the salmon fillets on the sheet pan.
- Drizzle olive oil over the salmon and season with salt, pepper, and rosemary.
- Arrange blood orange slices and pomegranate seeds around the salmon.
- Bake for 15-20 minutes, or until the salmon is cooked through.
- Serve warm and enjoy!
Notes
- For added flavor, marinate the salmon in olive oil, salt, and rosemary for 30 minutes before cooking.
- Feel free to substitute other citrus fruits if blood oranges are not available.
- This dish pairs well with a side of quinoa or a green salad.
Nutrition
- Serving Size: 1 fillet with fruit
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg