Flavor-Packed Southwest Egg Rolls Recipe You’ll Love!
A delicious and crispy appetizer filled with a flavorful mixture of Southwest ingredients, perfect for parties or a snack.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 12 egg rolls 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Southwestern
- Diet: Gluten Free
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup bell peppers, diced
- 1 cup cheese, shredded (cheddar or Mexican blend)
- 1 tablespoon taco seasoning
- 1 package egg roll wrappers
- Oil for frying
Instructions
- In a large bowl, combine the chicken, black beans, corn, bell peppers, cheese, and taco seasoning.
- Lay an egg roll wrapper on a clean surface and place 2-3 tablespoons of the filling in the center.
- Fold the bottom corner over the filling, then fold in the sides and roll tightly to seal.
- Repeat with remaining wrappers and filling.
- Heat oil in a deep pan over medium heat.
- Fry the egg rolls in batches until golden brown and crispy, about 3-4 minutes per side.
- Remove and drain on paper towels.
- Serve hot with salsa or dipping sauce.
Notes
- For a vegetarian option, omit the chicken and add more beans or vegetables.
- These can be baked instead of fried for a healthier version.
- Make sure to seal the egg rolls well to prevent filling from leaking during frying.
Nutrition
- Serving Size: 1 egg roll
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg