Flat Iron Steak With Rosemary Marinade: Discover Bliss!
A delicious and flavorful flat iron steak marinated with fresh rosemary, perfect for grilling or pan-searing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Pan-searing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 lbs flat iron steak
- 1/4 cup olive oil
- 2 tablespoons fresh rosemary, chopped
- 4 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, combine olive oil, rosemary, garlic, balsamic vinegar, salt, and pepper.
- Place the flat iron steak in a resealable plastic bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill or skillet over medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Cook the steak for 4-5 minutes on each side for medium-rare, or until desired doneness.
- Let the steak rest for 5 minutes before slicing and serving.
Notes
- For a more intense flavor, marinate the steak overnight.
- Serve with grilled vegetables or a fresh salad.
- Adjust the seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 steak (6 oz)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg