Easy Grilled Flank Steak Marinade for Flavorful Meals!
A simple and delicious marinade for grilling flank steak, perfect for flavorful meals.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 2 hours 26 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1/2 cup soy sauce
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons brown sugar
- 4 cloves garlic, minced
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
Instructions
- In a bowl, whisk together soy sauce, olive oil, red wine vinegar, brown sugar, garlic, black pepper, onion powder, and oregano.
- Place the flank steak in a resealable plastic bag or shallow dish.
- Pour the marinade over the steak, ensuring it is well coated.
- Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 6-8 minutes per side, or until desired doneness is reached.
- Let the steak rest for 5 minutes before slicing against the grain and serving.
Notes
- For extra flavor, add fresh herbs like rosemary or thyme to the marinade.
- Adjust the marinade ingredients to taste, depending on your preference for sweetness or saltiness.
- This marinade also works well for chicken or pork.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg