Easy Fall Dinner Ideas Healthy: Savor Delicious & Nutritious!
Discover a collection of easy and healthy fall dinner ideas that are both delicious and nutritious, perfect for cozy evenings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting and boiling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups of butternut squash, cubed
- 1 cup of quinoa, rinsed
- 1 tablespoon of olive oil
- 1 teaspoon of cinnamon
- Salt and pepper to taste
- 1 cup of kale, chopped
- 1/2 cup of cranberries
- 1/4 cup of walnuts, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the butternut squash with olive oil, cinnamon, salt, and pepper, then spread on a baking sheet.
- Roast the squash for 25-30 minutes until tender.
- Meanwhile, cook the quinoa according to package instructions.
- In a large bowl, combine the cooked quinoa, roasted squash, kale, cranberries, and walnuts.
- Toss everything together and serve warm.
Notes
- Feel free to add your favorite vegetables.
- This dish can be made ahead and reheated.
- For added protein, consider adding grilled chicken or chickpeas.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://recipesdays.com/easy-fall-dinner-ideas-healthy/