Easy Crock Pot Lunch Ideas for Effortless Meals Daily!
Discover simple and delicious crock pot lunch ideas that make meal prep effortless and enjoyable.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 10 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Crock Pot
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb chicken breast
- 1 cup diced vegetables (carrots, bell peppers, onions)
- 2 cups chicken broth
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 cup cooked rice or quinoa
Instructions
- Place the chicken breast in the crock pot.
- Add the diced vegetables on top of the chicken.
- Pour the chicken broth over the ingredients.
- Sprinkle garlic powder, onion powder, salt, and pepper.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Once cooked, shred the chicken and mix with the vegetables and broth.
- Serve over cooked rice or quinoa.
Notes
- Feel free to add your favorite vegetables.
- This recipe can be doubled for meal prep.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg