Detox Chicken Soup with Cabbage & Carrots: Feel Great!
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A light yet comforting detox chicken soup packed with cabbage and carrots, perfect for a healthy meal.
- Author: Emily
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 lb chicken breast, diced
- 4 cups chicken broth
- 2 cups cabbage, chopped
- 2 carrots, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until translucent.
- Add diced chicken and cook until browned.
- Pour in chicken broth and bring to a boil.
- Add cabbage, carrots, and ginger; reduce heat and simmer for 20 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes
- For a vegetarian version, substitute chicken with tofu and use vegetable broth.
- This soup can be stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables like celery or bell peppers.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg