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Delicious Vegan Tater Tot Casserole for Cozy Family Nights!

Delicious Vegan Tater Tot Casserole for Cozy Family Nights
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A comforting and hearty vegan tater tot casserole perfect for family nights, packed with flavor and easy to prepare.

Ingredients

Scale
  • 1 bag of frozen tater tots
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn, frozen or canned
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of vegetable broth
  • 1 tablespoon of taco seasoning
  • 1 cup of vegan cheese shreds
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, sauté the onion, bell pepper, and garlic until softened.
  3. Add the black beans, corn, vegetable broth, and taco seasoning. Stir to combine and let simmer for 5 minutes.
  4. In a baking dish, spread the bean and corn mixture evenly.
  5. Top with frozen tater tots, arranging them in a single layer.
  6. Bake in the preheated oven for 25-30 minutes, or until the tater tots are golden brown.
  7. Remove from the oven and sprinkle vegan cheese on top. Return to the oven for an additional 5 minutes until the cheese is melted.
  8. Let cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like zucchini or mushrooms for extra nutrition.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • For a spicier version, add jalapeños or hot sauce to the mixture.

Nutrition

Find it online: https://recipesdays.com/delicious-vegan-tater-tot-casserole-family-nights/