Delicious Steak and Broccoli: A Must-Try Flavorful Delight!
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A mouthwatering recipe combining tender steak and fresh broccoli, perfect for a quick and delicious meal.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 lb steak (sirloin or ribeye)
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- Salt to taste
- Heat olive oil in a large skillet over medium-high heat.
- Season the steak with salt and black pepper, then add to the skillet.
- Cook the steak for about 4-5 minutes on each side, or until desired doneness.
- Remove the steak from the skillet and let it rest.
- In the same skillet, add minced garlic and broccoli florets.
- Sauté for 3-4 minutes until the broccoli is tender but still crisp.
- Add soy sauce and stir to combine.
- Slice the steak and serve it over the broccoli.
Notes
- For extra flavor, marinate the steak for a few hours before cooking.
- Feel free to add other vegetables like bell peppers or carrots.
- Serve with rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg