Dairy-Free Tortellini Soup: A Creamy One-Pot Delight!
A creamy and delicious dairy-free tortellini soup that is perfect for a one-pot dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 package dairy-free tortellini
- 1 cup coconut milk
- 2 cups spinach
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Pour in vegetable broth and bring to a boil.
- Add the dairy-free tortellini and cook according to package instructions.
- Once tortellini is cooked, stir in coconut milk and spinach.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh basil.
Notes
- For added protein, consider adding cooked chickpeas or tofu.
- This soup can be stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables like carrots or bell peppers.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg