Crunchy High-Protein Pasta Chips You’ll Love All Day
These crunchy high-protein pasta chips are a delicious and healthy snack option that you can enjoy throughout the day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cooked pasta
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the cooked pasta with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- If using, add the grated Parmesan cheese and mix well.
- Spread the pasta mixture evenly on a baking sheet.
- Bake for 15-20 minutes or until the pasta chips are golden and crispy, stirring halfway through.
- Remove from the oven and let cool before serving.
Notes
- Store any leftover chips in an airtight container for up to 3 days.
- Feel free to experiment with different seasonings to customize the flavor.
- For a vegan option, omit the Parmesan cheese or use a vegan alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg