Crockpot Freezer Meals: Save Time and Eat Well!
Crockpot freezer meals are a convenient way to prepare healthy and delicious meals in advance, saving you time and effort during busy days.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 lbs chicken breast
- 1 cup diced onions
- 2 cups chopped vegetables (carrots, bell peppers, etc.)
- 1 can diced tomatoes
- 1 cup chicken broth
- 2 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Prepare all ingredients and place them in a large freezer bag.
- Label the bag with the date and cooking instructions.
- Freeze the bag flat for easy storage.
- When ready to cook, remove from freezer and place contents in the crockpot.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Serve and enjoy your meal!
Notes
- Feel free to customize the vegetables based on your preference.
- Make sure to remove excess air from the freezer bag before sealing.
- This recipe can be doubled for larger families or meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 70mg