Crispy Roasted Shaved Brussels Sprouts Everyone Will Love!
A delicious and healthy side dish featuring crispy roasted shaved Brussels sprouts that even picky eaters will enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, shaved
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the shaved Brussels sprouts with olive oil, salt, and black pepper.
- Spread the Brussels sprouts evenly on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until crispy and golden brown.
- If using, sprinkle grated Parmesan cheese over the sprouts during the last 5 minutes of roasting.
- Remove from the oven and serve immediately.
Notes
- For extra flavor, add minced garlic or lemon zest before roasting.
- Make sure to spread the Brussels sprouts in a single layer for even cooking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 2mg