Crispy Parmesan Crusted Brussels Sprouts with Herbs await!
A delicious and healthy side dish featuring Brussels sprouts coated in a crispy Parmesan crust and flavored with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, olive oil, garlic, oregano, thyme, salt, and pepper.
- In another bowl, mix the Parmesan cheese and breadcrumbs.
- Coat the Brussels sprouts with the breadcrumb mixture.
- Spread the coated Brussels sprouts on a baking sheet in a single layer.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm and enjoy!
Notes
- For extra flavor, add a squeeze of lemon juice before serving.
- Feel free to experiment with different herbs based on your preference.
- These can be made ahead of time and reheated in the oven.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg