Crispy Air-Fried Chicken Cutlets for a Five-Star Meal Delight!
Crispy Air-Fried Chicken Cutlets are a delicious and healthier alternative to traditional fried chicken, perfect for a five-star meal experience.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated chicken cutlets in the air fryer basket in a single layer.
- Spray the cutlets lightly with cooking spray.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, marinate the chicken in buttermilk for a few hours before breading.
- Adjust the cooking time based on the thickness of the chicken cutlets.
- Serve with a side salad or vegetables for a complete meal.
Nutrition
- Serving Size: 1 cutlet
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg