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Cozy High-Protein Chili for Guilt-Free Comfort Food Awaits!

Cozy High-Protein Chili for Guilt-Free Comfort Food!
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A hearty and nutritious chili packed with high protein ingredients, perfect for a cozy meal without the guilt.

Ingredients

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  • 1 lb ground turkey or chicken
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (28 oz) diced tomatoes
  • 1 cup corn, frozen or canned
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup low-sodium chicken broth

Instructions

  1. In a large pot, brown the ground turkey or chicken over medium heat until fully cooked.
  2. Add the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the chili powder, cumin, and paprika, cooking for an additional minute.
  4. Add the diced tomatoes, black beans, kidney beans, corn, and chicken broth to the pot.
  5. Bring the mixture to a boil, then reduce heat and let it simmer for 20-30 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

  • For a vegetarian option, substitute ground meat with lentils or additional beans.
  • Feel free to add your favorite vegetables for extra nutrition.
  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipesdays.com/cozy-high-protein-chili-guilt-free-comfort-food/