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Cozy Autumn Wild Rice Soup for Warm, Comforting Days

Cozy Autumn Wild Rice Soup

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A warm and comforting wild rice soup perfect for chilly autumn days, filled with seasonal vegetables and rich flavors.

Ingredients

Scale
  • 1 cup wild rice
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 cup mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 cup kale, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Rinse the wild rice under cold water and set aside.
  2. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, and sauté until softened.
  3. Add garlic and mushrooms, cooking for an additional 2-3 minutes.
  4. Stir in the wild rice, vegetable broth, thyme, rosemary, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the rice is tender.
  6. Add the chopped kale and lemon juice, cooking for another 5 minutes.
  7. Adjust seasoning if necessary and serve warm.

Notes

  • For a creamier soup, add a splash of coconut milk or heavy cream before serving.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other seasonal vegetables like squash or sweet potatoes.

Nutrition