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Cottage Cheese Irish Soda Bread Egg Cups: A High Protein Delight!

Cottage Cheese Irish Soda Bread Egg Cups — High Protein & St. Paddy's Day Approved

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Cottage Cheese Irish Soda Bread Egg Cups are a delicious and nutritious breakfast option, perfect for St. Patrick’s Day celebrations. These high-protein cups combine the classic flavors of Irish soda bread with the goodness of cottage cheese and eggs.

Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 cup whole wheat flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup chopped fresh chives
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp apple cider vinegar
  • 1/2 cup milk

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a muffin tin.
  2. In a large bowl, mix together the cottage cheese, eggs, and milk until well combined.
  3. In another bowl, whisk together the whole wheat flour, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  5. Fold in the chopped chives and shredded cheddar cheese.
  6. Pour the batter evenly into the prepared muffin tin.
  7. Bake for 20-25 minutes or until the tops are golden brown and a toothpick comes out clean.
  8. Let cool for a few minutes before removing from the tin and serving.

Notes

  • For a gluten-free version, substitute whole wheat flour with a gluten-free flour blend.
  • These egg cups can be stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables or herbs to customize the flavor.

Nutrition