Cottage Cheese Flatbread (High-Protein) for Easy Meals
A nutritious and easy-to-make flatbread recipe that incorporates cottage cheese for a high-protein meal option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 flatbreads 1x
- Category: Bread
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1 egg
Instructions
- In a mixing bowl, combine cottage cheese, flour, baking powder, salt, olive oil, and egg.
- Knead the mixture until a smooth dough forms.
- Divide the dough into equal portions and roll each into a flat circle.
- Heat a non-stick skillet over medium heat.
- Cook each flatbread for 2-3 minutes on each side until golden brown.
- Serve warm with your favorite toppings or dips.
Notes
- For a gluten-free option, substitute all-purpose flour with almond flour.
- Flatbreads can be stored in an airtight container in the refrigerator for up to 3 days.
- Experiment with herbs and spices for added flavor.
Nutrition
- Serving Size: 1 flatbread
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg