Colcannon Frittata with Bacon & Cheddar: Breakfast Bliss!
A hearty Irish-inspired breakfast bake featuring colcannon, bacon, and cheddar cheese, perfect for a filling morning meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Irish
- Diet: Low Calorie
Ingredients
Scale
- 6 large eggs
- 1 cup cooked colcannon (mashed potatoes with cabbage)
- 1 cup shredded cheddar cheese
- 4 slices of bacon, cooked and crumbled
- 1/2 cup milk
- Salt and pepper to taste
- 2 tablespoons chopped green onions
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk until well combined.
- Add the cooked colcannon, crumbled bacon, shredded cheddar cheese, salt, pepper, and green onions to the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the frittata is set and golden on top.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add other vegetables like spinach or bell peppers for extra flavor.
- This dish can be made ahead of time and reheated for a quick breakfast.
- Serve with a side of fresh fruit for a balanced meal.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 180mg