Chocolate Protein Milkshake: Enjoy a Guilt-Free Treat Fast!
A quick and delicious chocolate protein milkshake that serves as a guilt-free dessert option, ready in just 2 minutes.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 banana
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine the almond milk, chocolate protein powder, cocoa powder, banana, and honey or maple syrup if using.
- Add ice cubes to the blender based on your desired thickness.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker shake, use frozen banana instead of fresh.
- Feel free to add a scoop of nut butter for extra creaminess and flavor.
- This shake can be made vegan by using plant-based protein powder.
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 14g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg