Chicken Zucchini Stir Fry: A Delicious, Easy Recipe!
A quick and easy Chicken Zucchini Stir Fry recipe that is both delicious and healthy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 medium zucchinis, sliced
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced chicken breast and cook until browned.
- Add minced garlic and cook for an additional minute.
- Add sliced zucchinis and bell pepper to the skillet.
- Pour soy sauce over the mixture and stir well.
- Cook for another 5-7 minutes until vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Feel free to add other vegetables like carrots or broccoli.
- For a spicier version, add red pepper flakes.
- This dish can be served over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg