Carrot Juice Recipe: Boost Your Health Today!
A refreshing and nutritious carrot juice recipe that boosts your health with essential vitamins and minerals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Juicing
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 4 large carrots
- 1 apple
- 1 inch ginger root
- 1 tablespoon lemon juice
- Water (as needed)
Instructions
- Wash and peel the carrots.
- Core the apple and cut it into pieces.
- Peel the ginger root.
- In a juicer, combine the carrots, apple, and ginger.
- Add water if needed to adjust the consistency.
- Strain the juice if desired.
- Stir in the lemon juice before serving.
- Serve chilled or over ice.
Notes
- For a sweeter juice, add more apples.
- Ginger can be adjusted based on your taste preference.
- Freshly made juice is best consumed immediately.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg