Caramelized Onion Frittata: A Flavorful Breakfast Delight
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A delicious and savory frittata made with caramelized onions, perfect for breakfast or brunch.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking and stovetop cooking
- Cuisine: Italian
- Diet: Vegetarian
- 6 large eggs
- 2 large onions, thinly sliced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- Fresh herbs (optional, for garnish)
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Add the sliced onions and cook, stirring occasionally, until they are caramelized, about 15-20 minutes.
- In a bowl, whisk together the eggs, salt, and pepper.
- Once the onions are caramelized, spread them evenly in the skillet.
- Pour the egg mixture over the onions and sprinkle with Parmesan cheese.
- Cook on the stovetop for 2-3 minutes until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and lightly golden.
- Remove from the oven, let cool slightly, and garnish with fresh herbs if desired.
- Slice and serve warm.
Notes
- For added flavor, consider adding spinach or bell peppers.
- This frittata can be served hot or at room temperature.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 300mg