Cajun Sausage Pasta: Discover a Spicy Flavor Adventure!
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Cajun Sausage Pasta is a delicious and spicy dish that combines flavorful sausage with pasta and a variety of spices for a delightful meal.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten Free
- 8 oz penne pasta
- 1 lb Cajun sausage, sliced
- 1 bell pepper, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 cup heavy cream
- 2 tsp Cajun seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
- Cook the penne pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add the sliced Cajun sausage and cook until browned.
- Add the diced bell pepper, onion, and garlic; sauté until the vegetables are tender.
- Stir in the diced tomatoes, heavy cream, and Cajun seasoning; simmer for 5 minutes.
- Add the cooked pasta to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
- Adjust the level of Cajun seasoning to your spice preference.
- For a lighter version, substitute heavy cream with half-and-half or a non-dairy alternative.
- This dish can be made ahead of time and reheated for easy meals.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg