Brussels Sprout Caesar Salad: Discover a Crunchy Delight!
A refreshing and crunchy twist on the classic Caesar salad, featuring Brussels sprouts for a unique flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 cups romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup Caesar dressing
- 1/4 cup croutons
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the halved Brussels sprouts with olive oil, salt, and pepper.
- Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes until golden brown.
- In a large bowl, combine the roasted Brussels sprouts, chopped romaine lettuce, and Caesar dressing.
- Top with grated Parmesan cheese and croutons before serving.
Notes
- For a vegan version, substitute the Caesar dressing with a vegan alternative and omit the Parmesan cheese.
- Feel free to add grilled chicken or shrimp for extra protein.
- This salad can be served warm or cold.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg