Breakfast Roll Ups: Enjoy Sausage, Egg, and Cheese!
Delicious breakfast roll ups filled with sausage, egg, and cheese, perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 large eggs
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup cooked sausage, crumbled
- 4 large tortillas
- Salt and pepper to taste
- Butter or oil for cooking
Instructions
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet, cook the crumbled sausage until browned.
- Add the whisked eggs to the skillet and scramble until fully cooked.
- Lay a tortilla flat and place a portion of the sausage and egg mixture in the center.
- Sprinkle cheese on top of the mixture.
- Roll the tortilla tightly around the filling.
- In the same skillet, add butter or oil and cook the roll ups until golden brown on all sides.
- Serve warm and enjoy!
Notes
- Feel free to add vegetables like bell peppers or onions for extra flavor.
- These roll ups can be made ahead of time and reheated for a quick breakfast.
- Experiment with different types of cheese for varied taste.
Nutrition
- Serving Size: 1 roll up
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 200mg