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Breakfast Egg Muffins 3 Ways for Quick Meal Prep Mornings

Breakfast Egg Muffins 3 Ways – Meal Prep Mornings Made Easy
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Delicious and versatile breakfast egg muffins that can be prepared in three different ways for easy meal prep.

Ingredients

Scale
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup diced vegetables (bell peppers, spinach, onions)
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • Salt and pepper to taste
  • Optional: cooked bacon or sausage

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and milk.
  3. Add the diced vegetables, cheese, and any optional ingredients. Season with salt and pepper.
  4. Grease a muffin tin with cooking spray or oil.
  5. Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
  6. Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
  7. Let cool for a few minutes before removing from the tin.
  8. Store in the refrigerator for up to a week or freeze for longer storage.

Notes

  • Feel free to customize the muffins with your favorite ingredients.
  • These muffins can be reheated in the microwave for a quick breakfast.
  • Experiment with different cheeses and spices for varied flavors.

Nutrition

Find it online: https://recipesdays.com/breakfast-egg-muffins-3-ways-meal-prep/