Make A Delicious Bobby Flay’s Flat Iron Steak Recipe Tonight!
A mouthwatering recipe for Bobby Flay’s Flat Iron Steak, perfect for a delicious dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling or Pan-searing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 1/2 pounds flat iron steak
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium-high heat.
- In a small bowl, mix together olive oil, garlic, rosemary, thyme, salt, and pepper.
- Rub the mixture all over the flat iron steak.
- Place the steak on the grill or skillet and cook for about 4-5 minutes on each side for medium-rare.
- Remove the steak from heat and let it rest for 5 minutes before slicing.
- Slice against the grain and serve immediately.
Notes
- For best results, use a meat thermometer to check for doneness.
- Letting the steak rest is crucial for juicy results.
- This recipe pairs well with grilled vegetables or a fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 75mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg