Blueberry Breakfast Quesadilla: A Delicious Start!
A delightful and nutritious breakfast option featuring blueberries in a quesadilla format, perfect for a quick and tasty start to your day.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 whole wheat tortilla
- 1/2 cup fresh blueberries
- 1/4 cup cream cheese, softened
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1 tablespoon butter
Instructions
- In a small bowl, mix the cream cheese, honey, and cinnamon until well combined.
- Spread the cream cheese mixture evenly over one side of the tortilla.
- Sprinkle the fresh blueberries over the cream cheese layer.
- Fold the tortilla in half to create a quesadilla.
- In a skillet, melt the butter over medium heat.
- Place the quesadilla in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
- Remove from the skillet, cut into wedges, and serve warm.
Notes
- For added sweetness, drizzle more honey on top before serving.
- Feel free to substitute with other berries if desired.
- This recipe can be easily doubled for more servings.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
Find it online: https://recipesdays.com/blueberry-breakfast-quesadilla-recipe/