Best Sticky BBQ Vegan Ribs for Unforgettable Comfort!
These Best Sticky BBQ Vegan Ribs are the ultimate comfort food, offering a deliciously sticky and smoky flavor that will satisfy your cravings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups jackfruit, canned and drained
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the jackfruit, olive oil, smoked paprika, garlic powder, onion powder, black pepper, and salt.
- Spread the jackfruit mixture on a baking sheet and bake for 25 minutes, stirring halfway through.
- Remove from the oven and shred the jackfruit using two forks.
- In a separate bowl, mix the shredded jackfruit with BBQ sauce, apple cider vinegar, and maple syrup.
- Return the mixture to the baking sheet and bake for an additional 15 minutes.
- Serve hot and enjoy your sticky BBQ vegan ribs!
Notes
- For extra flavor, marinate the jackfruit in BBQ sauce overnight.
- These ribs can be served with coleslaw or cornbread for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg