Berry Greek Yogurt Smoothie: A Delicious Health Boost!
A refreshing and nutritious Berry Greek Yogurt Smoothie packed with mixed berries, Greek yogurt, flaxseed, and almond milk for a healthy boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup Greek yogurt
- 1 tablespoon flaxseed
- 1 cup almond milk
Instructions
- In a blender, combine the mixed berries, Greek yogurt, flaxseed, and almond milk.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For added sweetness, consider adding honey or a banana.
- You can use frozen berries for a thicker texture.
- Feel free to substitute almond milk with any other milk of your choice.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://recipesdays.com/berry-greek-yogurt-smoothie-recipe/