Baked Eggplant Parmesan Casserole Recipe: Discover Easy Flavor!
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A delicious and easy-to-make Baked Eggplant Parmesan Casserole that is perfect for a flavorful dinner.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
- 2 medium eggplants, sliced
- 1 cup marinara sauce
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the oven to 375°F (190°C).
- Slice the eggplants and sprinkle with salt. Let them sit for 30 minutes to draw out moisture.
- Rinse and pat dry the eggplant slices.
- In a skillet, heat olive oil over medium heat and sauté the eggplant slices until golden brown.
- In a baking dish, layer half of the marinara sauce, followed by half of the eggplant, half of the mozzarella, and half of the Parmesan.
- Repeat the layers with the remaining ingredients.
- Top with breadcrumbs and sprinkle with oregano, garlic powder, salt, and pepper.
- Bake in the preheated oven for 30-35 minutes until bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- For a healthier version, you can bake the eggplant slices instead of frying them.
- Feel free to add other vegetables like zucchini or bell peppers for extra flavor.
- This dish can be made ahead of time and stored in the refrigerator before baking.
Nutrition
- Serving Size: 1/6 of the casserole
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg